Fitness and Exercise Services
Hours:
Monday - Friday: 5:30 AM - 8:00 PM
Saturday - Sunday: 7:00 AM - 12:45 PM
Orangetheory Fitness, a global fitness phenomenon, offers a unique one-hour workout known as the ''Orange Effect.'' This high-energy session combines cardio and strength training to elevate heart rates into the ''Orange Zone,'' promoting an afterburn effect. With real-time heart rate monitoring and dynamic exercises, participants receive personalized guidance. The group atmosphere and community spirit contribute to an inclusive and transformative fitness experience.