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Orangetheory Fitness

  • Fitness and Exercise Services
15 Maple Avenue
Unit 1
Barrie, ON L4N 2N6
(705) 302-0492
  • About

    Orangetheory Fitness offers 60-minute workout sessions split into intervals of cardiovascular and strength training with heart rate monitors to track intensity and maximize metabolic burn. The physiological theory behind the Orangetheory workout is known as “Excess Post-Exercise Oxygen Consumption,” or EPOC. By providing you with a heart-rate monitor and POD, we can monitor your 5-zone interval training sessions. This program design produces workout ''afterburn'' effect, which is an increased m

  • Whom to Contact

    • Sean Hollingsworth

    Bell Invest Barrie TD Canada Trust Mortgage Wellness Group Barriston Law LLP OLG Slots at Georgian Downs Barrie Country Club Ltd.